Marathon Training - Tracy L Williams

Staying on Track with IRONMAN Training: An Albany Adventure

Staying on Track with IRONMAN Training An Albany Adventure Staying Committed I recently found myself in Albany for a conference, yet even the city’s bustling streets couldn’t shift my focus from a key mission—keeping up with my IRONMAN training. While at the hotel, I asked the front desk for walking Read more

By Tracy L. Williams, 1 year ago

Marathon Training

No Finish Line: Running Towards an Ironman at 51

No Finish Line Running Towards an Ironman at 51 My Ironman goal On April 9th, 2024, I ran in my first official 5k race. I felt a mix of excitement and determination while standing at the starting line in Corn Hill, surrounded by enthusiastic runners and spectators. This was Read more

By Tracy L. Williams, 1 year ago